Yup, it's really true. My resolution in 2016 are goals of 2015 xixixi. But now, I want more discipline about my target and more realistic. Just want to share with you, I'm download my 2016 planner in here. That's very awesome planner and it's called passion planner. So cool, right?
Before download, we must share in social media and tadaa I got free 168 pages passion planner. Print and bind cost only 43 thousand rupiah (except the love sticker hehe). This planner help me to design our target become more measurable.
A fresh start, three question we must think and answer
- What is the biggest goal you would like to accomplish this year?
- Who or what motivates you most?
- Write some words of encouragement for yourself to read during hard times:
MAKE A WISHLIST
Before we decide the goals, break down our short and long term goals in 5 minutes. For example: lifetime; 3 years; one year; 3 months. Write all your dreams and do not feel the need to be realistic. Just write.
PRIORITIZE
Choose one goal every section that would have the MOST positive impact. For me:
In BMI, my body is overweight. My tall is 152 cm and my weight is 67 kg *close my face. I got 15 kg for one year in Padang because my dietary habit can not be controlled, too much softdrink, big portion in breakfast, lunch and dinner. Padang have delicious food and I love it. People surrounding me complain about my big body. In fact, people opinion is not big deal but my clothes doesn't fit with me anymore
and I'm hard to find the cute clothes in my favorite online shopping
hiks hiks. Beside that, my parent have diabetes so I have risk to get it too. These are my steps to lose 17 kg in one year:
- Lifetime: Become hafidzah. My mother has passed away, in my religion I can give her crown if I'm close with my kitab.
- 3 Years: Move to Jakarta and become master of risk management.
- One Year: Get the scholarship in UK
- 3 Months: Lose weight.
MIND MAPPING
In this step, I have different path with this planner. I'm only focus in this year, because I can't break down my long term dream. Write down as many necessary steps we must compete to get our goal. Let me introduce my three resolution in 2016 (drum..drum..drum): |
| 50 KG |
- Gym Membership. I have been registered in December 2015. In this year, I must discipline go to the gym 3-5 times for a week.
- Diet. Breakfast: oatmeal, Lunch: as usual, Night: Fruit and protein. Get enough water and prepare meals like red rice and learn cooking.
- Fasting. Every Monday and Thursday.
- Sleep. Max 11 pm
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| Juz 29 and 30 |
- Everday 5 ayat
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| IELTS 7,5; TOEFL 575 |
- Make learning schedule
- Use more English post in this blog
- Use English in conversation with friends
